What We Create in Our Minds & Hearts – We Create in Our World

The world reflects what you choose to create. You are more powerful than you know.

 In the quantum world, everything is made up of energy, and for energy to collapse into matter it needs something…….

A thought.

Science has proven it takes a thought to act on energy in the quantum field. These thoughts are the prompts for changing energy into reality. 

Amazing, isn’t it? A little intimidating, as well, when you think about what thoughts you are putting out there. Are they positive, life-affirming thoughts or are they degenerative, based on fear, about what you are afraid might happen?

A state of mind that is in fear or lack creates a life that is limiting. “I can’t do x because y might happen”. You are stopped before you even try, many times without being aware of it.

I am talking about the things that hold you back. Internal fears that have created a feeling that you are “less than” or “not good enough” to do whatever it is you are trying to do, like speak in front of big audience, ask for that promotion, apply for that job, or tell the boss you have a better idea.

The good news is these fears are reversible.  Use your power to focus on and create what you deeply want, and fears take a back seat. I mean way back in the “cheap seats”

If strong positive emotions from the heart accompany a thought, it’s even more powerful. “…the magnetic field produced by the heart is more than 100 times greater in strength than the field generated by the brain” – Rollin McCraty, Ph.D. Director of Research, at HeartMath.

A strong emotion gives the mind/brain a big boost. 

When you intentionally use your power to create a positive thought – “I will get that promotion” with a strong emotion that expresses how you will feel when it happens and repeat it multiple times a day. You are effectively reprogramming your thoughts and emotions to create what you want.

Give it a try. Pick one specific thing that you would like more of in your life. Write it down in detail (this anchors it in your mind). Example: “I am in demand as a an expert public speaker about wellness”.  Create the emotion of how it would feel if you have it now (anchors it in your powerful heart). Feel as though it is in your life. Repeat this feeling for a couple of minutes throughout your day. Put up sticky notes as reminders. You will likely notice synchronicities start to happen aligning your energies with the quantum field.

Let me know what happens. 

My goal is to see everyone become more than they are now, harnessing heart and mind to create an abundant and fulfilling life.

Next month, a deep dive into VALUES. Do you know what yours are?

Author Christine Freeland, Founder Sirius Leadership – Guiding Star for Harmony